Egg, yolk, raw, frozen, sugared, pasteurized

per 100 gram

Water51.23g
Energy307.0kcal
Energy1283.0kJ
Protein13.87g
Total lipid (fat)22.82g
Ash1.13g
Carbohydrate, by difference10.95g
Fiber, total dietary0.0g
Sugars, total10.3g
Sucrose10.1g
Glucose (dextrose)0.1g
Fructose0.1g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Calcium, Ca124.0mg
Iron, Fe3.7mg
Magnesium, Mg10.0mg
Phosphorus, P404.0mg
Potassium, K105.0mg
Sodium, Na70.0mg
Zinc, Zn3.06mg
Copper, Cu0.012mg
Manganese, Mn0.08mg
Selenium, Se53.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.14mg
Riboflavin0.523mg
Niacin0.037mg
Pantothenic acid3.287mg
Vitamin B-60.398mg
Folate, total174.0??g
Folic acid0.0??g
Folate, food174.0??g
Folate, DFE174.0??g
Choline, total669.3mg
Vitamin B-121.64??g
Vitamin B-12, added0.0??g
Vitamin A, RAE316.0??g
Retinol313.0??g
Carotene, beta0.0??g
Carotene, alpha38.0??g
Cryptoxanthin, beta33.0??g
Vitamin A, IU1103.0IU
Lycopene0.0??g
Lutein + zeaxanthin967.0??g
Vitamin E (alpha-tocopherol)2.25mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)3.1??g
Vitamin D3 (cholecalciferol)3.1??g
Vitamin D123.0IU
Vitamin K (phylloquinone)0.7??g
Fatty acids, total saturated7.11g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.003g
14:00.104g
15:00.013g
16:05.127g
17:00.041g
18:01.822g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated8.885g
14:10.019g
15:10.0g
16:1 undifferentiated0.527g
17:10.022g
18:1 undifferentiated8.259g
20:10.058g
22:1 undifferentiated0.0g
22:1 c0.0g
Fatty acids, total polyunsaturated3.856g
18:2 undifferentiated3.154g
18:3 undifferentiated0.112g
18:3 n-3 c,c,c (ALA)0.083g
18:3 n-6 c,c,c0.029g
18:40.0g
20:2 n-6 c,c0.048g
20:3 undifferentiated0.0g
20:4 undifferentiated0.4g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.013g
22:6 n-3 (DHA)0.129g
Fatty acids, total trans0.115g
Cholesterol917.0mg
Tryptophan0.19g
Threonine0.627g
Isoleucine0.697g
Leucine1.18g
Lysine1.033g
Methionine0.36g
Cystine0.227g
Phenylalanine0.607g
Tyrosine0.507g
Valine0.79g
Arginine0.917g
Histidine0.353g
Alanine0.703g
Aspartic acid1.337g
Glutamic acid1.69g
Glycine0.417g
Proline0.547g
Serine1.137g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg