Water | 51.23g |
Energy | 307.0kcal |
Energy | 1283.0kJ |
Protein | 13.87g |
Total lipid (fat) | 22.82g |
Ash | 1.13g |
Carbohydrate, by difference | 10.95g |
Fiber, total dietary | 0.0g |
Sugars, total | 10.3g |
Sucrose | 10.1g |
Glucose (dextrose) | 0.1g |
Fructose | 0.1g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 124.0mg |
Iron, Fe | 3.7mg |
Magnesium, Mg | 10.0mg |
Phosphorus, P | 404.0mg |
Potassium, K | 105.0mg |
Sodium, Na | 70.0mg |
Zinc, Zn | 3.06mg |
Copper, Cu | 0.012mg |
Manganese, Mn | 0.08mg |
Selenium, Se | 53.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.14mg |
Riboflavin | 0.523mg |
Niacin | 0.037mg |
Pantothenic acid | 3.287mg |
Vitamin B-6 | 0.398mg |
Folate, total | 174.0??g |
Folic acid | 0.0??g |
Folate, food | 174.0??g |
Folate, DFE | 174.0??g |
Choline, total | 669.3mg |
Vitamin B-12 | 1.64??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 316.0??g |
Retinol | 313.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 38.0??g |
Cryptoxanthin, beta | 33.0??g |
Vitamin A, IU | 1103.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 967.0??g |
Vitamin E (alpha-tocopherol) | 2.25mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 3.1??g |
Vitamin D3 (cholecalciferol) | 3.1??g |
Vitamin D | 123.0IU |
Vitamin K (phylloquinone) | 0.7??g |
Fatty acids, total saturated | 7.11g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.003g |
14:0 | 0.104g |
15:0 | 0.013g |
16:0 | 5.127g |
17:0 | 0.041g |
18:0 | 1.822g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 8.885g |
14:1 | 0.019g |
15:1 | 0.0g |
16:1 undifferentiated | 0.527g |
17:1 | 0.022g |
18:1 undifferentiated | 8.259g |
20:1 | 0.058g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
Fatty acids, total polyunsaturated | 3.856g |
18:2 undifferentiated | 3.154g |
18:3 undifferentiated | 0.112g |
18:3 n-3 c,c,c (ALA) | 0.083g |
18:3 n-6 c,c,c | 0.029g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.048g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.4g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.013g |
22:6 n-3 (DHA) | 0.129g |
Fatty acids, total trans | 0.115g |
Cholesterol | 917.0mg |
Tryptophan | 0.19g |
Threonine | 0.627g |
Isoleucine | 0.697g |
Leucine | 1.18g |
Lysine | 1.033g |
Methionine | 0.36g |
Cystine | 0.227g |
Phenylalanine | 0.607g |
Tyrosine | 0.507g |
Valine | 0.79g |
Arginine | 0.917g |
Histidine | 0.353g |
Alanine | 0.703g |
Aspartic acid | 1.337g |
Glutamic acid | 1.69g |
Glycine | 0.417g |
Proline | 0.547g |
Serine | 1.137g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |